Detox Your Body For A Spring In Your Step

Spring is only 16 days away!!

Spring is a time of regeneration and new growth. It is a great time to refresh our systems physically, mentally and spiritually. Long standing medical traditions from all over the world share in the common practice of recommending a spring detoxification of the body.

Our amazing bodies deal with constant waves of harmful toxins from within and without, and still keep on ticking. Unfortunately our cleansing systems are often overworked and waste builds up in our bodies. When waste accumulates, chronic conditions can develop. This is one of the ways our body starts to degenerate. Taking the following steps are simple ways in which you can spring clean your body and allow for your optimal self to shine:

FOOD CHOICES

Give the digestive system a break with lots of easy to digest fruits by taking a break from sugar, gluten and dairy. Prioritize high nutrient foods like dark leafy greens, and foods rich in antioxidants like blueberries or green tea. Consider giving your body an “oil change” by increasing your foods rich in omega -3 like wild caught fish and consider a high quality Omega-3 and Omega-7 supplement. CLICK HERE to see our recommended Omega+ fish oils that are 100% traceable from boat to bottle, sourced from AlaskOmega® Pollock and CodMarine®

DEEP CELLULAR ANTIOXIDANT SUPPORT

.As you age, your cells can’t produce enough antioxidants to fight oxidative stress. And antioxidant supplements and “superfruit” juices just don’t work - even if you like spending a lot of extra money. Protandim Nrf2 Synergizer helps your cells produce their own antioxidants, so you can neutralize free radicals, feel younger, and live healthier. By helping them repair and rejuvenate themselves, Protandim Nrf2 Synergizer works with your cells—the building blocks of life—to build an impressive résumé of healthy benefits
CLICK HERE to learn more.
CLICK HERE to purchase yours today.

 

INFRARED SAUNA

Infrared saunas can quickly and effectively help you get back to feeling amazing again.  Sauna therapy has been around for centuries as a way to detoxify your body, but did you know that full spectrum infrared saunas can go even further by heating up your body’s core to a cellular level, where most toxins are stored?

Reclaim your youth with Protandim Nrf2 Synergizer, you can take on aging with the only supplement that helps your cells produce their own antioxidants. Feel younger. Live healthier. That’s the power of Protandim Nrf2 Synergizer.

Infrared’s deep penetrating heat is what most effectively stimulates metabolic activity, which in turn triggers the release of stored toxins through the liver and kidneys.Think about it: this is why your body goes into fever conditions when you’re sick— a hotter body increases metabolic activity, kills unwanted intruders, and stimulates the release of toxins.  

Because infrared heat penetrates joints, muscles and tissues and increases circulation, it also increases oxygen flow to these areas, making more energy available for healing. Many doctors recommend saunas for the pain relief they have provided from sports injuries and such conditions as fibromyalgia, chronic fatigue syndrome and arthritis.

CLICK HERE to schedule your next infrared sauna appointment today.
CLICK HERE to purchase a discounted 3-package series for regular use.

 

PHYSIQ CLEANSE SUPPLEMENT

Cleansing your body for optimal digestive function is the first step to realizing your weight loss and health goals. PhysIQ™ Cleanse uses natural ingredients to support your digestive system’s ability to clear itself out and purge toxins—nourishing your kidneys, liver, urinary tract and intestines. A clean digestive system is the foundation of any successful weight management program—helping you feel lighter and more energized when you wake up every morning.

PhysIQ Cleanse lets your body start digesting better from the first day you take it. This mild cleanse is safe and doesn’t demand an overly restrictive diet. LifeVantage chose this blend of natural ingredients to wake up your body’s natural abilities to cleanse toxins, support optimal absorption of minerals and increase bowel regularity.

  • Magnesium Oxide—Supports the regulation of biochemical reactions in the body.

  • Irish Moss—Soothes the digestive tract and promotes gut health.

  • Ginger Root Powder—Known to soothe the stomach and help with feelings of nausea.

  • Ginger also contains gingerols which promote the strengthening of your immune system. Buckthorn Bark Powder—Acts as a mild laxative to help stimulate bowel movement.

  • Chinese Rhubarb Root Powder—Encourages natural rhythm of bowel movements. Fructooligosaccharides—These naturally occurring, nondigestible, carbohydrates promote the growth of healthy bacteria in the gastrointestinal tract—creating a friendly environment for your probiotics.

  • Dandelion Root Powder—Known for its ability to counteract water retention and support healthy gall bladder function.

  • Uva-Ursi Leaf Powder—Nourishes the urinary tract system to support healthy cleansing and detoxification of your body

CLICK HERE to learn more about this cleanse, gentle enough to use once a month for regular detoxification support.
CLICK HERE to purchase yours today.

MOVEMENT

A regular movement practice aids the body in detoxification through increasing circulation, increasing Nrf2 and NRF1 activity, which in turn increases the body's ability to produce it’s own antioxidant enzymes and mitochondrial function. By choosing a simple and gentle practice you can create a lifetime lifestyle change the extends well beyond your springtime cleanse.

WALKING OUTDOORS

Walking certainly has it’s valuable cardiovascular benefits, but walking outside provides the added benefits of sun exposure. Much attention has been paid to the negative effects of too much sun exposure, however the World Health Organization has reported that “a markedly larger annual disease burden of 3.3 billion DALYs worldwide might result from very low levels of UVR exposure. This burden subsumes major disorders of the musculoskeletal system and possibly an increased risk of various autoimmune diseases and life-threatening cancers.” A bit of daily sun exposure may be a healthy dose of prevention.

YOGA

It might seem trendy now, but yoga is thousands of years old, and its health benefits haven’t changed at all. It brings together the mind and body while simultaneously building muscle strength and flexibility. It also helps you relax.

The best part about yoga: anyone—regardless of age or fitness level—can practice it. Contrary to what many people believe, you don’t have to be flexible to start. And because the exercise comes in a variety of different forms, you won’t get bored. If you’re looking for a great way to ease stress and anxiety while getting in shape at the same time, it will be hard to find a solution better than yoga.

TAI CHI

Less well known than yoga, but incredibly good for you, Tai Chi is an ancient non-competitive martial art. What makes Tai Chi so popular among its practitioners is its ability to exercise both the mind and body together. Tai Chi improves muscular strength, flexibility, immunity, and can help relieve pain – all while achieving a sense of peace and serenity.

FOUNDATIONAL NUTRIGENOMIC SUPPORT
 

Looking for a complete anti-aging and health optimizing stack? CLICK HERE to learn more about a 4 part “Vitality Stack” that costs just $5/day and lays the foundation for a healthier, more vibrant you.

At Revelation Massage we care about your overall well-being and so we diligently research the most advanced methods of connecting you to your optimal levels of health. We intend to support your wellness journey through our highly trained massage therapists, our infrared saunas our flotation pods and our high quality home care options.