Polarity Therapy

Polarity therapy is a technique that addresses the subtle levels of tension that accumulate over time and create symptoms of discomfort. Physical and emotional discomfort can be addressed through the use of this relaxing technique. We know what stress feels like as it creeps into our mind, emotions and then finally to our muscles. There is a traceable pattern of how and where different stresses accumulate and manifest in our systems. A polarity practitioner assesses these patterns and supports their clients through reestablishing the freedom within them. These patterns can be reconnected through touch and conscious awareness. Clients may be taught self-awareness tools to support themselves between sessions to encourage relaxation and comfort. This treatment can be received on its own during a full session, and would be done while the client is fully clothed, or pieces of it can be used to enhance a massage therapy session.