Wellness Education

As an important part of our holistic approach to health and wellness, Revelation Massage is committed to providing education to our clients and the community. We invite you to learn more about the many benefits of massage and how it can help improve your quality of life.
 
Massage Benefits:
 
Massage Therapy has the direct benefit of decreasing muscular tension, improving physical comfort, and increasing a sense of relaxation. Experts estimate that upwards of ninety percent of ailments are stress-related when broken down to their origins. Stress ages us through complex hormonal reactions. The cumulative effects of Massage Therapy assist in managing this stress, which can support our overall health and wellness in many diverse ways including:
 
  • Decreased Anxiety
  • Enhanced Sleep Quality
  • Greater Energy
  • Improved mood.
  • Increased focus.
  • Increased circulation.
  • Reduced fatigue.
  • Improved enjoyment of relationships.
The following are a list of health issues that Massage Therapy has been shown to have affect upon:
 
  • Alleviate low-back pain and improve range of motion.
  • Support expectant mothers through hormonal balancing, physical comfort and a shorter, easier labor.
  • Enhance immunity by stimulating lymph flow—the body's natural defense system.
  • Help athletes of any level prepare for, and recover from, strenuous workouts.
  • Improve the condition of and the detoxification of the body's largest organ—the skin.
  • Increase joint flexibility and comfort.
  • Lessen depression and anxiety.
  • Reduce post-surgical adhesions and swelling upon doctor’s approval.
  • Reduce spasms and cramping.
  • May decrease the symptoms of muscular related pathologies such as sciatica, plantarfasciitis, piriformis syndrome, carpal tunnel, thoracic outlet syndrome, shin splints, whiplash, tennis elbow, bursitis or TMJ syndrome.
  • Relax and soften injured, tired, and overused muscles.
  • Release endorphins—amino acids that work as the body's natural painkiller.
  • Relieve migraine or tension headache pain.